Liz Perkins Wellness

About Me

Hello, and thanks for stopping by.

My work is about listening deeply — to the body, to energy, to intuition, and to the natural world around us.

I work with people who are looking for answers about what may be behind physical, emotional and mental challenges. Using kinesiology and clairvoyance, I help uncover patterns and stuck energy, and suggest ways to support healing through energy work, nutrition and practical changes in everyday life.

Most of all, I offer a soft, safe place to land.

My work extends beyond people. I communicate with animals, work with the energy of homes and land, and listen to the wisdom of trees and plants. Honoring the land and recognizing our relationship with the living world are an important part of how I experience healing.

I also teach simple energy tools that help people learn to work with their own energy and support their own healing.

Each Spring and Fall, I lead seasonal cleanses based in Ayurveda, honoring the natural shifts of the seasons through seasonal foods, meditation and lifestyle practices that support the body and nervous system.

I am a co-author of We Are Quantum, an international Amazon bestseller, exploring ideas that resonate deeply with my work and my understanding of the interconnected nature of life.

Whether I’m working with a person, an animal, a home, the land or a group, my intention is much the same: to listen for what is asking to be heard, bring awareness to what may be stuck or out of balance, and help create the conditions for healing and change.